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HOW TO GET BACK ON TRACK WITH YOUR HEALTH AND FITNESS
It’s about the end of January which means that a lot of our New Year’s Resolutions have already come to an end. Instead of accepting...


YOUR HEALTH IS AN INVESTMENT, NOT AN EXPENSE
Think about all of the things you spend money on. Some things are critical to living such as food, a roof over your head, and clothes to...


WHAT YOU NEED TO KNOW ABOUT OBESITY
Obesity is a term that we hear a lot, especially here in America. To a lot of people, obesity simply means overweight. However, obesity...


HOW TO DITCH MEDICINES & LIVE A HEALTHY LIFE THIS YEAR
It’s no secret that a lot of Americans are taking prescription medications on a daily basis. According to a Georgetown University study...


WHAT WILL YOUR 2020 LOOK LIKE?
Every year, a lot of people set resolutions for the upcoming new year. Resolutions usually involve parts of people’s lives that they...
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